ケイラ・アイトサインズのインスタグラム(kayla_itsines) - 8月20日 04時42分

One more from @danedane_burrito ???? I love this transformation because not only does it stand for fitness and strength, but also for 'mental health' as well ?@danedane_burrito suffered with sever anxiety and depression before #bbg. Over the past few weeks she has taught herself to LOVE herself and now sees her self worth. She appreciates herself more now and no longer feels how she use to. She has structure in her life now and absolutely loves her new lifestyle.? I love hearing stories like these, because this plan was created to build a community of strong, healthy and fit women... both inside AND out. www.kaylaitsines.com/guides

[BIHAKUEN]UVシールド(UVShield) 更年期に悩んだら

>> 飲む日焼け止め！「UVシールド」を購入する