ケイラ・アイトサインズのインスタグラム(kayla_itsines) - 8月18日 15時05分

@courtneys_bbg #bbgmums !!!! How gorgeous is this mummy looking ??? I'm so obsessed with fit mums right now! They are my inspiration !! When I was younger (19) I trained a lady, her name was Mel. After a few months of training I swear she was fitter, stronger, faster and leaner than me and she was a MUM! I looked up to her so much. No matter how much I pushed her, she just kept going and pushing though. I've never seen so much dedication ... ever since then, I've had SO much respect for mums. You ladies are soo amazing !! www.kaylaitsines.com/guides

[BIHAKUEN]UVシールド(UVShield) 更年期に悩んだら

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