ケイラ・アイトサインズのインスタグラム(kayla_itsines) - 8月19日 21時26分

Enough is enough. Stop the body shaming ladies, I don't understand it, and from what I can see, the community is over it. I upload photos of the AMAZING women who do my guide and all I see is "she looked better before, you never upload bigger girls, she's too muscly, she's still fat, this is gross, I hate her hair... blah blah blahhh". People wonder why girls are scared to share the progress shots or wonder why their profiles are on private or wonder why there are so many sad people!?!. If everyone stopped hating on everyone, then the world would be MORE than happy to share their achievements. The world would be just more happy.
I have always tried to get across a message of healthy lifestyle, fitness, happiness and confidence regardless of shape and size. For those of you who actually read all of my content you'll see that. I always say a "bikini body" is a confident, healthy one. No matter how positive I am, or anyone else is, there will always be negativity in this world. It is human nature.
The worst thing about success is trying to find someone that is happy for you.
So for the girls in this community, be confident in who you are, be PROUD of what you have achieved and most of all LOVE yourself, because no one is going to do that for you.
Just know that I love this community, I appreciate you all and I look forward to each and every one of you changing the world into a better, healthier place. #thekaylamovement
www.kaylaitsines.com/guides

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