Sarah Ramadanのインスタグラム(fightforgrowth) - 8月12日 10時24分

#transformationtuesday✨

A year lies between these photos.
In the first picture, I was making my way to maintenance through a #reversediet. While I seemed to look "healthy" (relative to my lowest weight), I was still a few steps away from where I wanted to be. I remember my doctor telling me last year that I still had 10 to 15 more pounds until my body would function at best (risks of heart failure, reduced bone density, fainting, dehydration, lanugo, reduced body temperature, amenorrhea, and a shortness of breath were some of the complications I had to overcome.) She had a worried expression on her face while telling me this. It was if she was expecting me to blow out and to resent with rage.

But my sole response when hearing this was "Okay, let's do it." Because at that point, I already had 5 years of battling this illness under my belt.I have been to more medical units than graduation parties. I had spent more time talking to doctors than my very own family. I lived an illness rather than living my youth, and I wasn't going to continue fighting against myself any longer. I wanted to fight FOR myself. For the growth I deserve, and for the growth I have yet to meet. I had a vision in place and I honor every single step that has taken me to a full recovery. This was anything but easy, and weight gain was a mere fraction of the journey. The road began when I made the decision to live for myself, and not for an eating disorder. There is simply no room for both life and death.

So, what will you choose? ???#prorecovery #fightforgrowth #neverweak #alwaysstrong

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