Catharine Mi-Sookのインスタグラム(catharinemisook) - 7月27日 10時24分

95/100: trying new things :: show and tell. So this was from a project I did awhile back that started out as a blank canvas filled up with words that represent the mirages and fears that pass through, hang out or have stayed parked depending on the time, place or situation. This was just one of many ways to mindfully walk through some of the types of thoughts that we easily judge ourselves for or are embarrassed or ashamed about feeling. The point was to just get it out without attaching any judgment to it regardless of how rational or irrational.
The painting shown is my interpretation of who we are in the face of all of that. I like exploring creative ways to move through the thoughts and moments that feel like the pitch black desert night. Doing a painting like this doesn't solve my problems or necessarily remove fear, but it does create movement and shift my way of looking at something. Because sometimes thoughts are noisy and fear can look like a massive giant whose very breath can crush. But get me a paintbrush or pen or marker or pencil in hand, and suddenly I have a platform and voice to talk back to fear. And instead of being distracted by the giant, I find myself enthralled with the palette of colours, of wonders and of possibilities to explore that very dark night with.
#The100DayProject #100daysofnew #movement

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