クリスティン・ポープのインスタグラム(kris10pope) - 7月26日 23時21分

So tired of "working on weaknesses". New attitude: F that. Maximize your strengths. I have spent so much time over the last 2 years since starting #crossfit and lifting doing slow steady state cardio to try to improve it....it felt so good to just f*cking fly today. Felt like i had fire spitting out of my hair. Hahaha ok probably not that good but just smoked some 80 and 160 yard sprints at the track. Had one of the most fun workouts i have had in a long time. Funny to see my form still sucks - that left arm never wants to "swat the bee" by my ear- always got corrected on that on vault in gymnastics. #maximizeyourstrengths #strength #speed #power #explosiveness #DNDL #atl

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