Simple Green Smoothiesのインスタグラム(simplegreensmoothies) - 7月1日 09時23分

We're so excited to start the July 30-Day Green Smoothie Challenge with all the rawkstars around the globe!
DID YOU KNOW: Our smoothie recipes make about 4-5 cups (32oz – 40oz). Jadah drinks 2 cups (16 oz) everyday in the morning as a breakfast meal replacement. Jen drinks hers for lunch as a mid morning snack of 8oz! Since green smoothies are full of fiber, they keep us both full for a while. If you want to enjoy only one serving of 16oz each day, cut the recipe in half or store the other half in the fridge over-night for one to three days, the taste and satisfaction is still there. You also may add a small amount of lemon juice to preserve and keep the smoothie blend as fresh as possible.

simplegreensmoothies.com/30

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