Saghar Setarehのインスタグラム(labnoon) - 5月9日 18時12分

Buon giorno! Today is kind of special day! I started running again after a looooong time. To celebrate that (and a little to compensate no new blog post) I am sharing with the visual ‪#recipe of my favorite post-workout ‪#smoothie.
Blend 1 banana, 5 strawberries, 2 tsp chia seeds, 1 tsp linseeds, 100 (vegetal) milk, 5 hazelnuts, 1cm ginger roots and enjoy!
Chia seeds and lin seeds are essential to give you fat acids, energy and protein + fiber (which you get from your favorite berries too).
What are YOUR post-workout fixes? Tell me in the comments and share this to spread the smoothie love!
Have a nice ‪#weekend!
‪#LabNoon ‪#LabNoonFood

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