‪#ThrowbackThursday‬ #repost from Quest President & @InsideQuest host @TomBilyeu. Sometimes it's just about putting in the work. There are going to be days when you're tired. There are going to be days when you're sick. There are even going to be days where you don't believe in yourself. But those are the days that count. Those are the days you put in real work. Those are the days you prove to yourself that you are who you say you are. Your life, your business, your very self worth are going to be built by showing up and working on the days you want to take off. Whether you're trying to build a physique or an empire, those are the days that matter. This #ThrowbackThursday photo isn't sexy, but it shows you the truth of how we built ‪#‎Quest‬. In the early days, it was about repairing equipment and cleaning toilets. It wasn't glamorous, but it was important. Not just to the business, but important to each of us in our personal quests to become something. And if your goal is to become something new you've simply got to put in the work. There are two types of happiness - momentary happiness and framework happiness. Momentary happiness is the very definition of pleasure. It's the lazy Sunday with the people you love. It's the bowl of ice cream. It's the sandy beach. But when everyone goes home, when all of the ice cream is gone, when the vacation ends, the feeling is gone. Framework happiness on the other hand is born of suffering. It's working on a Saturday night while your friends are partying. It's showing up when you're afraid. It's taking on the challenge even when you're almost certain to fail. It's putting in the work. It's how champions are made, and it's a happiness that doesn't go away when everyone goes home. It's with you in the quiet moments. It's with you in the lonely moments. It's with you when you need it most. It's with you when there's yet more work to be done. It's with you, because it is the very framework of who you are. And who you're going to become. Put in the work.

questnutritionさん(@questnutrition)が投稿した動画 - 2015/05/01 07:09:04