Your Teaのインスタグラム(yourtea) - 4月23日 10時18分

Craving a good night of restful sleep? Our Sleep Tea may be for you! ?
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Qualified Dr of Chinese Medicine @natkringoudis explains in part how the ingredients in this tea work, "Licorice root, lavender and rose are all extremely calming ingredients. Licorice root is used in many Chinese Medicine formulations for its overall calming ability. It is a sweet herb that helps to alleviate pain and aches and its overall action is referred to as “harmonizing” meaning it helps to tie all the herbs together to have an overall calming effect. Me Gui Hua or rose is a wonderful herb that helps to calm, alleviate aches and pains as well as support digestion. There’s nothing worse than going to bed of a night time with a feeling of fullness. Eating late at night can of course contribute to a wakeful night – mostly because the body is trying to do what it would ordinarily be doing in the early evening; digesting! Rose is able to assist with supporting the gut, reinforcing its assimilation and digestive role ensuring you can get the rest you need. Lavender is also well recognised for its therapeutic ability to relax the mind and body. It’s also aromatic which aids in calming the senses which can often be on high alert in times of stress." Sounds dreamy ??
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? thanks to @nuttyabouthealth ?
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#yourtea #sleeptea #sleep #organic #nourish #tea #calming #tcm #digestion #stress #pain #relax

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