Zanna Van Dijkのインスタグラム(zannavandijk) - 4月9日 14時35分

Not your typical #transformation picture - abs to no abs ? In the past few weeks I've been on a mission to restore balance in my life. I spent a long time tracking everything I ate and training intensely which got me great results. However, I wanted to step back and learn to eat intuitively again. Also (slight over share I apologise) - I needed to gain weight as I had developed amenorrhea when my body fat percentage dropped and it scared me. Now, a few weeks on I may have lost my abs (and gained back my love handles ?) but I feel healthy and strong. I'm training hard, eating flexibly and enjoying life. I may not be in the best shape ever and I have to admit that I don't feel as confident as I did on the left. However I'm learning to accept that this is how I look when I am healthy - and health comes before abs any day. ?? #girlgains

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