Steph Paccaのインスタグラム(steph_paccaa) - 4月8日 10時38分

Day 1 complete ✔️ Yesterday I did my test workout from my #30day training guide!
My time was 7 mins 25 seconds. ? .
What was your time? Excited to see what time I get after the 28 workouts and to watch my body change! my goal is 6 minutes. Today's workout is Strength Circuit 1!
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Click the link in my bio if you want to do this challenge with me! .
- it can ALL be done at home .
- workouts: Strength, HIIT, Cardio and Core .
- FAST, effective, fat burning, toning

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