Katrin Tanja Davidsdottirのインスタグラム(katrintanja) - 4月2日 06時50分

Favourite way to end a training session - upside down! ???? | @sarasigmunds. |

This was part of our lifting session today - SO hard but SO fun ?? “Big Clean Complex”
6 sets of the following Complex :
High Hang Sq. Clean + Hang Sq. Clean + Sq. Clean + Push Press
High Hang Sq. Clean + Hang Sq. Clean + Sq. Clean + Push Jerk
High Hang Sq. Clean + Hang Sq. Clean + Sq. Clean + Split Jerk
One set consists of all 12 reps

#CompTrain @competitorstraining #BuiltByBergeron @Reebok #CrossFit #Games #TrainHard #WorkHard @jaktrx #BeMoreHuman

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