ジャスミン・サンダースのインスタグラム(goldenbarbie) - 3月19日 05時11分

Yesterday's Workout:
2 miles on the elliptical
2 miles on the treadmill (At an incline)
3 sets of 15 seated leg press (75lbs)
3 sets of 15 leg extension (60lbs first set. 45lbs last two sets)
3 sets of 15 seated row(15lbs)
3 sets of 15 pectoral fly (15lbs)
50 kickbacks
100 jumping jacks

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