ケン・ブロックのインスタグラム(kblock43) - 3月8日 00時00分

@KitCope is a great trainer. But he's also an evil trainer sometimes. Like this exercise he has me do: situps with a blast to the abs in between each rep. Straight up evil. I mean, just listen to his laugh at the end! Check out my Facebook page to see the wild workout routine Kit had me doing over the past three weeks. #absofcarbonfiber #becausesteelistooheavy

[BIHAKUEN]UVシールド(UVShield)

>> 飲む日焼け止め！「UVシールド」を購入する

• KitCope