ニッキー・リードのインスタグラム(nikkireed) - 2月22日 06時42分

When I was growing up, I don't remember the word "organic" being used to describe food. Either everything was assumed to be organic so the word hadn't developed its popularity, or we simply didn't have organic produce available to us. I suppose it's a bit of both. Today, every time I eat a meal, the quality of my food is all I think about. I want to know where my food comes from, don't you? I want to understand exactly what I'm putting into my body, as I've seen and felt - firsthand - both the benefits and consequences of what I eat. There's this misconception that you have to have money to eat healthy. This isn't entirely inaccurate if you're doing all your shopping at Whole Foods. But the truth is, there are plenty of ways to add organic/clean/raw as well as pesticide/hormone/antibiotic-free produce to your diet. Checking out your local farmers market is one way; you can have an actual conversation with the person who cultivated the items you want to buy. Cool, right? Or better yet, make your own garden and grow some of your own produce. When I lived in a one-bedroom apartment, I found a way to make a wall garden. Taking the reins when it comes to the food you consume is completely doable if you're willing to get a tiny bit creative. Being thoughtful about your diet can even be fun. We live in a country that has made it seemingly unaffordable to eat healthy because we don't provide people with enough information about where to get food or strategies for smart shopping. We are feeding the corporations instead of the people. Let's pay local farmers instead of doctors. And remember when you buy organic, you're automatically buying non-GMO's (genetically modified organisms). I hope you know that I write about these issues because I care; because I want to share what I've learned, and because when I was young, I didn't have anyone telling me what was really going on. I am currently working on something very special that will solve a lot of these issues and answer a lot of these questions. I can't wait to share it with you guys.

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