@luckytrouble will be having sweet dreams tonight after a soothing cup of Sleep Tea! ? Dr of Chinese Medicine @natkringoudis explains how this blend works, "Licorice root, lavender and rose are all extremely calming ingredients. Licorice root is used in many Chinese Medicine formulations for its overall calming ability. It is a sweet herb that helps to alleviate pain and aches and its overall action is referred to as “harmonizing” meaning it helps to tie all the herbs together to have an overall calming effect. Me Gui Hua or rose is a wonderful herb that helps to calm, alleviate aches and pains as well as support digestion. There’s nothing worse than going to bed of a night time with a feeling of fullness. Eating late at night can of course contribute to a wakeful night – mostly because the body is trying to do what it would ordinarily be doing in the early evening; digesting! Rose is able to assist with supporting the gut, reinforcing its assimilation and digestive role ensuring you can get the rest you need. Lavender is also well recognised for its therapeutic ability to relax the mind and body. It’s also aromatic which aids in calming the senses which can often be on high alert in times of stress. This especially unique and well devised formula won’t have you feeling drowsy, but rather cool, calm and relaxed ready for a restful, rejuvenating night sleep. Sleeping aids and sedatives don’t really treat the root cause of a wakeful night. Sleep Tea covers all your bases from feeling too hot at night, coughing, digestive issues, pain and aches right through to a racing mind. This tea will have your sleeping patterns back on track and you feeling fresh as a daisy to take on the day ahead." #yourtea #sleeptea #nourish #nutrition #chinesemedicine #organic #glutenfree #natural #relax #soothing #digestion #calm #lavender #tcm

yourteaさん(@yourtea)が投稿した動画 - 2015/02/17 17:02:08