Your Teaのインスタグラム(yourtea) - 2月13日 09時19分

Dr @natkringoudis talks about digestive health & our Tiny Tea, "The stomach is the ‘pit’ that the food arrives into and the spleen is like the organ that assimilates foods, draws out the essentials, sends the nutrients around the body to nourish and heal and the bad out to the bowel as waste. And when this is all happening smoothly, the body is happy – it assists in keeping our weight in check too – because if the bad is being sent out as waste, toxins can’t build up in our body.When this system of the body isn’t working properly one of the things we can see is weight gain as well as general fatigue, headaches and constipation or diarrhea. This is because the gut struggles to perform its role – and when we aren’t digesting properly, the body isn’t receiving the nutrients it requires. This can make us crave all kinds of foods as a means to regain ‘balance’ and restore nutrients within the body. However, eating the wrong foods will only lead to further damage and weight gain! This is because your body produces adipose tissue (fat stores) as a way of protecting itself. In TCM terms this can be referred to as ‘damp’ – much like damp that can sit and become stagnant under your house. The fat traps in toxins which would otherwise be harmful to you, and literally tucks it out of harms way (your bottom, hips, thigh, stomach and upper arms). So the fat deposits we see are usually because the liver isn’t doing a good job of breaking down the toxins in the body because it can’t. And that all starts with your gut – because if your gut function is in all kinds of mayhem, it gets confused between what can be used as nutrients and what should be sent out as waste. You may have experienced times where you’ve had diarrohea or your bowels have been all over the place – this is because your gut simply didn’t know what to do – and in this confusion, it simply sent it all out as waste" Tiny Tea has been made to nourish your digestive system, supporting you back to good health. #yourtea #tinytea #teatox #tinyteatox #organic

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