アニー・スラスドーターのインスタグラム(anniethorisdottir) - 1月31日 11時55分

It doesn't always have to be flashy or complex to be effective.
You need a strong foundation to build more complex movement patterns.
Accessory work after my workout
5 rounds
10 strict TTB
5 narrow grip bench @165

@crossfit @Reebok @roguefitness @nfsports_ @zamst_us @killcliff
#allsmiles #crossfit #benchpress #keepitsimple #ttb #thorisdottir #thetrainingplan #enjoythejourney

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