キャメロン・ラッセルのインスタグラム(cameronrussell) - 1月27日 04時14分

This month's @selfmagazine story was all about power dressing! ...so I have to share this great @TED Talks talk story again from Amy Cuddy's "Your Body Language Shapes Who You Are." According to her, power posing (like putting your hands on your hips) for two minutes, can help increase your testosterone and lower your cortisol, which has the overall effect of making you seem more commanding or positively increasing your presence. ??#powerpose

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>> 飲む日焼け止め！「UVシールド」を購入する

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