マイケル・フランティのインスタグラム(michaelfranti) - 1月10日 02時06分

"Don't ever take for granted what the spirit has given you in the first verse, you might never get a second verse, this ain't rehearsal you can't put it in reverse." A few lines from a new song "Once A Day". Honestly, life goes by quickly. I realize that more each passing year. You can try to extend it by taking care of your body, but not even more time can replace living it with your full heart, appreciating each moment, savoring each experience and practicing gratitude with every breath. That's the opportunity we each receive. #OnceADay #HugSomebody #NewMusic @doitforthelovefoundation @soulshinebali

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