Jessica Arevaloのインスタグラム(jessicaarevalo_) - 12月30日 13時22分

#RealTalk Soo I haven't been in the gym for 5 weeks. Been trying to find the motivation to get back in the gym and I've been hard on myself about it. But honestly as much as I think I am superwoman I am not. I needed the physical and mental break to celebrate Thanksgiving and Christmas for the first time in 4 years. I've continuously dieted through holidays for a few years now. It was awesome to enjoy my family and friends. I know sometimes we get down on ourselves for not being perfect with everything day by day and month by month but I'm learning that a step back isn't always bad. It's time to recollect and evaluate what's important. So don't be hard in yourself if you miss a day or a month. What's most important is you get right back at it! I am grateful for the break but back at it today. Play time is over!? Back on my grind! Killed legs today and first time back on cardio!?? Oh the love hate relationship! Start dieting tomorrow for Arnold Australia!? #11weeksout #NoFear #Allheart

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