ケイラ・アイトサインズのインスタグラム(kayla_itsines) - 12月19日 10時16分

I think the first question would be 'how the hell did you even get up there' ? and then ..'how did you get down!!' I was meters off the ground and with a few minor cuts on my hands.... I did chin ups over a football locker room ? This was one of the first videos I ever made ⭐️ A lot of my clients at the beginning say "it's impossible to do chin ups" but when you have a super cool trainer like me ?, you learn pretty fast!! Next week if I have some spare time, I'll do a little video on how I trained my client @bkamenic to do chin ups/pull ups ✅ www.kaylaitsines.com/guides ✅

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