Anna Starodubtsevaのインスタグラム(anyastar) - 11月18日 11時22分

While dieting myself, I'm still enjoying baking for friends and family
This time I made Apple Muffins
So easy, quick, but very tasty.
Since my man is not competing anytime soon, he can enjoy these goodies, packed with protein and carbs
Here is the recipe:
2 whole eggs
1/2 cup unsweetened apple sauce
1 shredded apple
1/2 cup whole wheat flour
1 scoop Gold Standard Cinnamon graham cracker from @team_optimum
1/3 cup chopped pecans
1/2 tsp baking powder
1/4 tsp baking soda
1/4 cup brown sugar
1/4 cup agave syrup
1/4 cup olive oil
1 tsp cinnamon
1/2 tsp all spice
Blend all ingredients in Magic Bullet except for apple and pecans
Add shredded apple and pecans to the mix, place in baking form and bake in the oven for 20-30 min
It is extremely delicious! I can't wait to make them again after my competition ? Для русскоязычных подписчиков рецепт этих чудесных кексиков будет опубликован в одном из номеров журнала Мисс Фитнес, следите за новыми выпусками журнала ?
#anyastar #cocking #baking #food #foodporn #foodprep #desert

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