カイ・グリーンのインスタグラム(kaigreene) - 9月14日 09時42分

you guessed it, another session of cardio as we close out our day of training. You know.. Today was a good day. We strive to make everyday just as good.

It's funny how things pop into your mind later down the road of this journey we call life. We were shooting a workout video today at @bevsgym for @flex_magazine... I remembered a time when I was just starting in the game of what we call bodybuilding.. and all the greats before me were training at my local gym.. with all the lights.. camera's.. and spectators just watching as I said to myself... One day that's going to be me!! and when that day comes I'm going to train with everyone and anyone.. I remember that moment today when I came across and met a new friend today and a supporter of what makes what we do possible. "Hey man I said.. What are you training today. My new friend replied from a distance.. shoulders he said.. good news.. Me too... Would you like to train with me.. Yes!! he replied.. and so it went.. A great shoulder workout. #LetsWork. #OLYMPIA #50thOlympia @musclemeds @flex_magazine #DontForgetWhereYouCameFrom

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