レイチェル・ブレイセンのインスタグラム(yoga_girl) - 8月26日 17時10分

Lovelies! How are you feeling in the #yogagirlchallenge? I hope you are doing as amazing as your pictures show... So many beautiful expressions of fearlessness today! I am working through some fears of my own here in LA and it feels really good. The yoga scene here can be very difficult and I've had my share of drama in the past... All every situation needs is more love. So I'm trying. Moving past my fear of not being accepted into the group (something I keep coming back to in my life) and giving all the love that I can to the people that have preconceived judgements about who I am. A true teacher sees the light in others and do what they can to bring it forth. We need to be fearless and rise above our own shit so that we can allow others to spread their wings and fly! Lessons come in many shapes and forms. Listen, and learn.

Tomorrow's challenge theme is Clean Out. It's time to make some physical space in our day and de-clutter our lives! Personally I am extremely messy and make a personal connection with everything - I hate throwing things away! Not a good combination at all. Our inner world reflects our physical world and vice versa. A clean, organized space makes for a clean, organized mind. It's much easier to relax and focus when your work space and your home is at peace! So for tomorrow's challenge theme I want you to de-clutter your life. You can choose to do a big overhaul and clean out your whole house if you have the time, or simply choose one thing and focus on that. Clean out your closet, for instance! Clear out the garage, clean the fridge, your desk, organize your files, clear out your inbox, wherever you are the messiest - clean it up! Throw away things that are no longer of use and give away things that can be of value to others. Think of it as clearing out space around you so that you can bring it inward and create calm and peacefulness.
Share a picture related to your de-cluttering and don't forget to tag @レイチェル・ブレイセン and #yogagirlchallenge ?? #love

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