Steph Paccaのインスタグラム(steph_paccaa) - 7月25日 12時39分

Every day i wake up excited to smash my goals and do something challenging and new with my training routine. I always find a way to push myself and i always use something new as motivation for the week. We ALL have set backs and distractions but that should never stop you looking after your body and health. Work hard for what you want and you WILL see results!! Get an experienced trainer or coach who is living proof of effective training and nutrition plans if you need the guidance and support, not someone who doesnt practice what they preach ☝️? I am finally back home after a month away and will be getting back to all emails As soooon as i can ?✨?

[BIHAKUEN]UVシールド(UVShield)

>> 飲む日焼け止め！「UVシールド」を購入する

• pilyqswim