ケイラ・アイトサインズのインスタグラム(kayla_itsines) - 7月20日 21時43分

There are always ways to make exercise fun! I always get asked if you need a gym membership to use my guide. The answer is no you don't ? I take my guide to the park or to the beach, there are heaps of substitutes you can use for equipment!! ? For more information about equipment and substitutes, visit www.kaylaitsines.com.au/workouts ☀️

[BIHAKUEN]UVシールド(UVShield)

>> 飲む日焼け止め！「UVシールド」を購入する

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