ニーナ・ウィリアムズのインスタグラム(sheneenagins) - 6月27日 07時00分

Really psyched to get up Tea with Elmarie today; I couldn't figure out the lock-off crux two seasons ago but it took just two sessions this time around. Must have been those one-arm deadhangs @teamof2training ;) I've been feeling pretty good so far here in Africa, let's hope it continues! Photo taken during the send with my @gopro. Keep an eye out for a self-edited mini series :) #climbing #bouldering #rocklands #southafrica #v12 #girlswhoclimb @adidasoutdoor @fiveten_official @petzl_official @giddyorganics @gognarly Thanks for the moral support @beauknowsphotos @brookeclimbs ^_^

[BIHAKUEN]UVシールド(UVShield) 更年期に悩んだら

>> 飲む日焼け止め！「UVシールド」を購入する