レイチェル・ブレイセンのインスタグラム(yoga_girl) - 6月12日 03時25分

Are you practicing your vinyasa correctly? We shot a beautiful little breakdown of the Vinyasa with @freepeople in Costa Rica two weeks ago! Go to my Facebook page and check out this short, simple breakdown of the steps of the vinyasa and learn the key points of alignment to keep in mind in Plank Pose, Chaturanga, Up Dog and Down Dog. www.facebook.com/rachelsyoga ❤️ ...and thank you @dennisfromsalad for being my demo man even though you were so tired? #yogaeverydamnday #yoga #vinyasa #love

[BIHAKUEN]UVシールド(UVShield)

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