トリー・ウィルソンのインスタグラム(torriewilson) - 6月6日 10時19分
Ok try this one! Great for butt. I put a lot of weight on to build a bigger bum..but it's also great to just tone. This is the machine that you do weight assisted pull ups on. I especially like this because I have had back surgery and It's not putting a lot of pressure on the back...but still getting those muscles good! Make sure you really dig in with your heels and try to stay upright. You will be sore!
[BIHAKUEN]UVシールド(UVShield)
>> 飲む日焼け止め!「UVシールド」を購入する
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2014/6/6