ヴァレンティナ・ゼリャヴァのインスタグラム(valentinazelyaeva) - 5月7日 22時26分

Heading to gym his morning , and decided to make this creamy smoothie.
In high speed blender:
2 frozen bananas
1 Table Spoon Spirulina * excellent source of protein * boost energy * boost immunity
1 Table Spoon raw sprouted pumpkin butter * or raw almond butter
1 cup water
* I topped my smoothie with 1 Table Spoon local bee pollen

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