Nikki Blackketterのインスタグラム(nikkiblackketter) - 5月5日 05時53分


Homemade Panini!! (Inspired by @1fitashmom) Turned out so delicious. Also, confession: I had two. 😳 (it fit my macros, lol)

For one sandwich:
•2 slices honey wheat natures own 40 cal bread
•1 slice maple turkey bacon
•2 oz lemon pepper chicken •1 slice fat free skim milk kraft American cheese
•4 small slices Roma tomato
•30g orange bell pepper
•20g fresh red onion
•also (I forgot) but add spinach or lettuce for some green to make it a proper BLT!

Threw mine on the George Foreman for about a minute on each side and sprayed the bread with I-cant-believe-it's-not-butter spray!! Enjoy making your own macro friendly panini creations!! You won't regret it. 💕

#iifym #recipe #nikkibnation #flexibledieting


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