Nikki Blackketterのインスタグラム(nikkiblackketter) - 4月22日 02時53分


It's Monday!! New fresh, clean slate. I'm down 6 lbs since my "Follow Me To Fit" series has started. I have 23 days til Bodypower in the UK so I'm revving the cardio up a notch--and this is my FAVORITE fasted cardio stack!! HD and N03 is a great combo for cardio on an empty stomach. I don't personally believe fasted cardio burns fat any more effectively than any other time of day--however, I like to start my macros off later because I get more food.
Plus it feels great to start your day off with cardio!! Super HD is a high energy thermogenic that'll make you sweat and hold off your appetite for the first few hours of your day. And the N03 is a non stimulant pre workout that makes cardio go by easily and you can go FOREVER. I don't even need an hour of cardio and stacking both of these I can go for so long and still have energy to go after!! See my most recent YouTube video for evidence of this haha!
Get your own stack at Cellucor.com for 20% off! Free shipping when you sign in!! Email me if you have any questions or are interested in macro and workout coaching! nikkiblackketterfitness@gmail.com


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2014/4/22

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