Anna Starodubtsevaのインスタグラム(anyastar) - 5月2日 00時11分

Good morning! Breakfast is served!
1 egg, 1/2 cup egg whites, asparagus
Don't forget to take multivitamins and fish oil after your meal.
HMB is one of my cavorts lately, it helps to go through my prep and save as much muscle mass as possible
HMB has been proven in increasing muscle mass and Strenght. It's very beneficial to supplement with HMB while on restrict calorie diet, it helps to prevent muscle brake down, so you save more muscles during your prep and as a result look fuller, while dieting. I absolutely love this supplement, had been taking it for about 4 months and see results. I look fuller. Well, we'll see at NY Pro in 3 weeks ;) #anyastar #breakfast #food #diet #morning #teamoptimum #optimumnutrition @team_optimum

[BIHAKUEN]UVシールド(UVShield) 更年期に悩んだら

>> 飲む日焼け止め！「UVシールド」を購入する

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