Amanda Biskのインスタグラム(amandabisk) - 3月21日 06時11分

I have never been sore sore after a workout...strength class at @flowathletic yesterday afternoon left me jelllllyyyy for hours! ? the walk home to the train station was definitely a challenge and lifting my arms to drink from my water bottle was impossible!! Haha ? but I am feeling amazing and definitely enjoyed pushing myself to my maximum! ? this message leaving class really touched home and is my motivation for the week ? Always remember to BE YOUR OWN HERO! ? Thank you @activeyogi for introducing me to pain!! Hehe ? #jellybody #stregth #fitness #trx #kettlebells #welcometopain

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