Zanna Van Dijkのインスタグラム(zannavandijk) - 2月23日 19時07分


Post-workout proyo ? 170g Greek yoghurt, 1 scoop vanilla @myprotein powder, 10g Lizi's granola, 10g gluten free chocolate puffs, and a crumbled up ohso chocolate bar ? Yes, I do weigh out the toppings for my proyo - this means I can fit daily treats into my macros like the chocolate puffs ☺️ #proyo #breakfast #iffym #macros #treat #chocolate #chocoholic #granola #carbs #health #healthy #healthyeats #healthybreakfast #healthyfood #fitness #fitfam #fitgirls #gymgirls #protein #eatclean #cleaneats #foodporn #foodstagram


[BIHAKUEN]UVシールド(UVShield)

>> 飲む日焼け止め!「UVシールド」を購入する

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2014/2/23

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