レイチェル・ブレイセンのインスタグラム(yoga_girl) - 2月21日 21時54分


I just uploaded a video on my YouTube channel discussing a very important topic that I feel is not being discussed enough: body image. A 16-year old girl wrote me an email yesterday asking "How can you love yourself if you're really ugly?" and this question just broke my heart.
I've decided to do a series of talks sharing my wisdom and ideas about the things you ask me. In this first one I'm talking about weight loss, eating disorders, distorted body image and this very radical idea of just loving ourselves for who we really are... It's just me and the camera, nothing fancy, but very real.

Go to my channel www.youtube.com/RachelBrathenYoga to watch. Comment the next topic you want me to talk about and don't forget to subscribe! Lots of love to you.
#loveyourbodyloveyoursoul


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