Zanna Van Dijkのインスタグラム(zannavandijk) - 12月16日 18時44分

Fluffy, no abs, but happy ? I've come to realise I can't try and have abs while also trying to build muscle... Whenever I get lean I become so weak and I hate it. So for the time being I'm focussing on my strength rather than how flat my stomach is ☺️ #gym #workout #selfie #stomach #training #gymselfie #fitness #fitfam #fitgirls #fitspo #fitspiration #motivation #health #healthy #gymgirls #nutrition

[BIHAKUEN]UVシールド(UVShield) 更年期に悩んだら

>> 飲む日焼け止め！「UVシールド」を購入する