ショウン・トンプソンのインスタグラム(shaunt) - 11月9日 03時33分

T25 Alpha Total Body Circuit done! Shaun T pissed me off with those oblique knee push-ups at the end but my arms got the result! GOOD LUCK WITH YOUR NEXT WORKOUT ;-) my favorite line of this workout is "Do you know that if you do this every single day..."#t25movement

[BIHAKUEN]UVシールド(UVShield)

>> 飲む日焼け止め！「UVシールド」を購入する