レイチェル・ブレイセンのインスタグラム(yoga_girl) - 9月3日 17時49分

#aimtruechallenge Day 3: Pick a pose that comforts you. I chose Reclined Bound Angle, my favorite place to open and end a practice. I retreat to this pose at some point every day... I love how calming it is to me. I allow my whole body to feel supported by the earth, and no matter what I'm going through it takes just a few moments of breathing deeply in this pose before all is right in the world. This is my comfort pose, any time of the day!
What's a very comforting pose for you? Share and don't forget to tag #aimtruechallenge ! Check in with @amyippoliti tomorrow for the next challenge pose? #love #suptabaddhakonasana

[BIHAKUEN]UVシールド(UVShield)

>> 飲む日焼け止め！「UVシールド」を購入する

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