Shannonのインスタグラム(shaaanxo) - 7月26日 10時50分

This is taking some courage to post, so please keep my feelings in mind. Before is me in October 2011 at my biggest and unhealthiest, and after is me now. Beforehand I know I wasn't largely overweight, but I was still carrying far too much fat on me then I should have been due to an extremely unhealthy lifestyle. I lost a bit of weight and talked about it on YouTube on my video titled "How I Lost Weight/Healthy Living" by Shaaanxo (2.6million views!! Thank you!) Since then I was at a stand still and still not 100% satisfied with myself as I knew I could transform and push myself even more! The photo on the right is me NOW from being on the @rapidfitness #RfLivingWell programme and #rfLivingWellDetox! I have learnt so much about exercise and nutrition and now my body is changing again, im toning up and have so much more energy and I'm so happy! Literally, I feel more positive. I'm not yet at my ultimate goal, in fact I'm far from it, but I'm reaching my mini goals faster than ever now! Goal: I want to have more definition and be more toned and I'm getting there slowly :) this pic was highly requested so here it is! Please note I'm not trying to put others down in any way and I'm not saying my body is better or worse than someone else's - I'm reflecting purely on my own body, appearance and the way I feel. Oh, yeah, and I feel AMAZING! #healthyliving #cleaneating #exercise #fit #fitspo #beforeandafter #transformation I'm not done yet, more pictures to come as I continue on my healthy living and exercise journey! Thanks for your support <3 and I love my #rapidfitness girls that are doing this with me! Xoxo

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