レイチェル・ブレイセンのインスタグラム(yoga_girl) - 2月7日 01時55分

Yogis! My friend Britta is hosting an amazing Meditation Challenge for the month of February, and I've completely forgotten to tell you guys about it! It's a dedication to meditate daily for one month - something we all need and something I've found to be incredibly transformational. I've been so busy with work and travels so this is a beautiful motivation for me to find silence in these hectic days. Today is the last day to join the official challenge, get on it! Let the soul shine. Follow @btruyoga for more info and inspirational beauty. #love #letthesoulshine
Namaste

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