ミーシャ・テイトさんのインスタグラム動画 - (ミーシャ・テイトInstagram)「Hey fight fans! We are 14 Days from Fight Day so I thought I’d share a little insiders look into the UFC Performance Institute, where I have done so much of my preparation for Dec 2nd UFC Fight Night Austin! I always feel good about the time I spend here. The facility itself and all the equipment inside are top-notch, designed to help athletes reach their potential and push their limits. But it's not just about the physical training. 💪The @UFCPI also focuses on the mental🧠 and emotional well-being of athletes. They have a sports psychology room and a recovery area where athletes can enhance their mental resilience and overall health. And let's not forget about the nutrition and weight management aspect. 🥗 They've got fueling stations and nutrition counseling services to help athletes optimize their performance through proper fueling and diet. So, if you're a fan of the UFC or just appreciate the dedication and hard work of elite athletes, comment below 👇 if you would like me to take you on an in depth virtual tour! 📍 Dec 2, Austin , Texas #UFC #dec2 #15daystilfightnight #PerformanceInstitute #UnleashYourPotential」11月17日 2時42分