ミーシャ・テイトのインスタグラム(mieshatate) - 11月14日 02時49分

Discipline is a choice. It has nothing to do with being at your best, it has everything to do with giving what you can and then doing THAT every single day.

Embrace the grind, stay focused, and make this Monday your path to success.

Fight Day Count Down: 18 days
📍Austin TX

#givewhatyoucan #justshowup #motivationmonday #ufc

[BIHAKUEN]UVシールド(UVShield)

>> 飲む日焼け止め！「UVシールド」を購入する

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