シェネルさんのインスタグラム動画 - (シェネルInstagram)「Dec 13th is just around the corner .. 6 years since my last official release … and here we are.. I am … I am one person that can only do so much in the world but I am also one person that can take steps , changes .. help others even if it’s just one person.. But that takes the understanding and acknowledging that it starts with me .. and really owning that I’m enough.. I hear about this so much from so many people.. this “not feeling like they’re enough” stuff.. I got curious .. am I enough? .. as I continue to learn.. and go on this life journey .. I see that being enough has nothing to do with being perfect .. to me it’s an acceptance and an absolute unconditional kinda love for oneself .. which means ALL of me.. the good the bad the ugly the yuck the awesome the weird the eek the wow the all of me… I’m tired of measuring myself with others.. and giving myself unrealistic expectations.. and having this “I need to make everyone else happy” dangling across my forehead.. It’s surrendering to what is.. it’s choosing into yourself .. whether I believe it or not .. I am enough.. it’s just what it is .. and it’s beautiful .. and so are you .. I am…」11月7日 17時32分