シェネルのインスタグラム(chenelleworld) - 10月27日 10時28分

Warm up with me!

My warm ups are so basic but does the job!
I like to roll out areas that feel tight or are sore, sometimes just a few simple yoga moves are helpful too before getting into my weight training.

[BIHAKUEN]UVシールド(UVShield)

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