Dutchのインスタグラム(nochtlii) - 9月28日 00時36分

What I eat in a mini cut👩🏽‍🍳🍲 which meals looks best?🤤😏
-
Food gives me the fuel to build a body which can withstand this thing called life, with all its ups and downs, a strong body & mind will keep you going💪🏽🔥 Not that I’m such a perfect individual in my foodies, but food = power and I will never let that one slide I here okayyyy🤭😏🔥🫱🏼‍🫲🏾 3 weeks in my mini cut and I feel good! I’m still as strong as I was in the gym and my energy levels are great.
-
Now. This is not about losing the weight.. it’s about giving myself a mental and bodily challenge, see where my limits are and get a little leaner. It’s actually In a way easier to feel motivated in a short challenge of “only” 4 weeks if I must admit☺️
-
Please remember you can become your own motivation!💪🏽 I think you have more in the tank than what you actually give yourself credit for. Now read that again🫱🏼‍🫲🏾✨
-
you can get the @esncom.nl protein shakes with code “nochtli” for the highest discount applicable at any time🩷

[BIHAKUEN]UVシールド(UVShield)

>> 飲む日焼け止め！「UVシールド」を購入する

• mybestshapeapp