リーケ・ウェイファースさんのインスタグラム動画 - (リーケ・ウェイファースInstagram)「CITIUS, ALTIUS, FORTIUS❤️‍🔥❤️‍🔥❤️‍🔥 Who knows what it means👇🏼? ~~~~~~~~~~~~~~~~~~~~~~~~~ Besides these 3 important forces to focus on it’s more than that in our sport 🥰 We need a lot of coordination, balance, flexibility, reactivity, rhythm, ability to adapt, perform, express🤸🏼‍♂️❤️‍🔥💃🏼✨ And all not for 1 movement or 1 technique. But for many different ones, connected with eachother. It’s not strange that our database can be full sometimes😵‍💫🥹 our mind needs 💯 % sharpness to be safe and move excellent at the same time🙌🏼❤️‍🔥 I love the complexity and challenging aspects of this sport though, we are always able to improve 100 of things and it never gets boring 🥲 #allround #artistic #gymnastics #loving #the #complexity #variety #never #finishedtolearn #challenging #art #sport」9月28日 0時40分