メーガン・デュアメルのインスタグラム(meaganduhamel) - 9月26日 23時47分
The competitive skaters are so lucky to work with @josephinecuthill from @theruhe_ !
She’s created a hip flexor routine just for skaters and we highly recommend it!
Check out the link below for the full video! Happy training 😁
#training #hipflexors #figuredskating #essentrics #movement
https://ruhe.vhx.tv/videos/figure-skater-hip-flexor-stretch
[BIHAKUEN]UVシールド(UVShield)
>> 飲む日焼け止め!「UVシールド」を購入する
128
0
2023/9/26